Join Ciara and Maud for a day of rest, relaxation, self-care and connection at The Space in Clapham.
Immerse yourself in a bubble of wellness.
Take this as an opportunity to finally take care of you.
Nothing else to do, nowhere else to be.
No to-do list to complete.
YOU are the to-do list
You are invited to join Ciara McGinley (founder of Finding Quiet) and Maud Eeckman (founder of Homy Retreats) for a day of movement, meditation, self-care and good food at The Space (Clapham, London) on Saturday 14th September 11am - 4pm.
A day dedicated to looking after you with mindful movement, meditation, and a self-care facial massage workshop by award-winning reflexologist and facialist Emily.
Plus, enjoy the opportunity to connect with like-minded people over a nourishing lunch whipped up by our certified Health Coach, Beth.
You’ll not only leave feeling lighter and more joyful, with tools that will support your wellbeing long after the session ends, but you’ll also take the retreat vibes home with you with a luxury goody bag worth more than the value of your ticket and packed with gifts from our wellbeing partner.s.
You can expect…
Vinyasa yoga with Maud.
Grounding meditation with Ciara.
A nourishing lunch prepared by a certified Health Coach.
Gua Sha workshop led by an award-winning reflexologist & holistic facialist.
The opportunity to connect and meet like-minded souls.
A goody bag of gifts from our wellbeing brand partners.
If you have any questions, please email Ciara on hello@findingquiet.co.uk.
Meet your hosts
Maud Eeckman (left) is a yoga teacher and mindset coach, and Ciara McGinley (right) is a meditation practitioner.
Maud and Ciara have been collaborating and hosting mini retreats together for over a year. They pride themselves on creating deeply relaxing wellbeing experiences that also empower their guests to look after themselves long after the event ends.
We’ll Also Be Joined By
Award-winning reflexologist and holistic facialist Emily from @remediesldn (aka the queen of the natural alternative to Botox). You will learn simple techniques to release tension in the face and start your day feeling refreshed.
Beth, a qualified health coach from @the.nourished.life, is passionate about celebrating the vibrancy of whole foods and their impact on our wellbeing. She loves bringing nourishing plates to the table to share with others, as she believes there is nothing like good food and great conversation to leave us feeling totally energised.
The Space
We’ll be retreating for the day at The Space London in Clapham. A bright, airy and welcoming studio space a short walk from Clapham Common Underground Station.
The schedule
Saturday 14th Septmeber 2024 11am - 4pm
Arrive & welcome.
Vinyasa yoga with Maud Eeckman.
Grounding meditation with Ciara McGinley.
Nourishing lunch lovingly prepared by Beth.
Gua Sha and facial massage workshop with Emily.
Closing Circle & goody bags.
Please note:
This is an open-level workshop - we welcome you as you are on the day and we’ll meet you wherever that is.
Ciara and Maud are big believers in the power of community, but you will not be asked to share anything about your experience unless you want to.
Yoga mats, blankets, bolsters and blocks will be provided, but please bring anything else you feel will support your practice on the day.
Unfortuatnely, we are unable to offer refunds but if you are unable to make it we will give you a voucher for the next Finding Quiet x Homy Retreats event.
If you have any questions, please email Ciara on hello@findingquiet.co.uk.
What our guests say
“A wonderfully inspiring, uplifting and zen-like morning” - Kathryn, morning retreat guest.
“Ciara and Maud have created something very special, and I can just tell the benefits of today are going to ripple out into the new week ahead” - Lucy, morning retreat guest.
“We spent the rest of the day talking about how great the morning was, and the tools we have to take forward” - morning retreat guest.