Body Scan Meditation
£5.00
Let the tension of the day melt away with this guided body scan meditation practice. A great technique to do before bed to reduce stress in the body and mind, and help you nod off to dreamland.
Let the tension of the day melt away with this guided body scan meditation practice. A great technique to do before bed to reduce stress in the body and mind, and help you nod off to dreamland.
Let the tension of the day melt away with this guided body scan meditation practice. A great technique to do before bed to reduce stress in the body and mind, and help you nod off to dreamland.