You're invited to a dreamy morning of meditation and sound therapy in West London, surrounded by a community of kind, like-minded women.
Join meditation practitioner Ciara McGinley, the founder of Finding Quiet, and the experts at Sacred Tones for a transformative meditation and sound experience.
As we approach the end of the year, we invite you to join us for this intimate experience, designed to help you relax, re-set and reconnect with yourself through holistic wellbeing practices that will take you on a journey back home to you.
We'll begin with a nurturing guided meditation. In this soothing session, Ciara will gently guide you to a place of deep self-compassion, encouraging you to release self-judgment and embrace the kindness within, so you can enjoy a more intentional, heart-led life.
Whether you're seeking more stillness in your life, a deeper sense of self-acceptance, or simply a reminder of the kindness you deserve, this practice will help you make space for what you need. Take what lands, and leave the rest.
The experts at Sacred Tones will then take you through a deeply restorative sound bath, guiding you to a place of stillness through a traditional sound healing practice that will help to clear blockages, restore balance and allow you to find a sense of harmony in deep relaxation.
Afterwards, we invite you to join us for a cup of herbal tea and light refreshments with the opportunity to chat with the kind, like-minded women in our communities.
You'll leave feeling lighter and restored, with a goody bag of luxury wellbeing products from our brand partners to help you keep the zen vibes going throughout the weekend.
Finding Quiet is a luxury wellbeing experience founded by meditation practitioner Ciara McGinley, designed to help you find your quiet in this noisy world through meditation, mindfulness and compassion practices.
Sacred Tones is a haven of holistic wellbeing in leafy Parsons Green. A vibrant space where creativity meets spirituality, it’s designed to inspire movement, artistry, and deep self-exploration.