Join Finding Quiet & KIN Yoga for an immersive half-day yoga & meditation retreat, designed to help you welcome the new season with calm and clarity.
Release winter stagnation physically and mentally, align with the natural rhythm of the season and create space for new beginnings through movement and meditation.
Your Schedule
11:30am - Arrive & Welcome
Land in the beautiful Glasshouse Yoga Studio, enjoy a cup of herbal tea and meet your hosts for the day.
12pm - Yoga with Laura, Founder of KIN
Through heart opening yoga poses, mantras and intention setting you’ll let go of what you no longer need to carry, cultivate receptivity to new possibilities, and ground to build focus, stability, and connection with spring's growth energy.
1pm - Break & Refreshments
Enjoy a break between sessions with refreshments, and take the opportunity to connect with the kind, like-minded people sharing this day with you.
2pm - Meditation with Ciara, Founder of Finding Quiet
Through deep reflection, personal journaling and visualisation meditation, you’ll create space for transformation and new beginnings as you align your goals for the season ahead with your core values and set intentions that feel aligned to you.
3pm - Tea & Goody Bags
Finish off the day with a cuppa, and leave with a goody bag full of wellbeing treats from our brand partners to see you through the season. We'll be celebrating the relaunch of KIN so you will also leave with a pair of KIN leggings (worth £48) and more KIN goodies.
Your Home For The Day
Set in Ravenscourt Park's secret garden, the organically heated Glasshouse Yoga Studio surrounded by nature is a breath of fresh air in the heart of West London. The perfect city escape.
The postcode of the studio is W6 0UL. Full address and details of how to find the studio will be provided after booking.
KIN yoga equipment will be provided, however we welcome you to bring anything else you feel may support your practice, such as your own blanket or eye pillow.
Meet Your Hosts
Ciara McGinley -
Meditation teacher & founder of Finding Quiet
Ciara McGinley is a health and wellbeing expert, certified trauma-informed meditation practitioner (DipBSoM) and the founder of Finding Quiet, where she hosts luxury meditation experiences and day retreats.
She believes wellness is deeply personal, so whether you’re meditating on your yoga mat or your morning commute, she’s dedicated to helping you discover practices that align with your values and your lifestyle.
Her signature approach blends meditation, mindfulness, visualisation, journaling and positive psychology to guide you towards a place of calm, clarity, and self-connection. Through a compassionate and achievable approach, Ciara will empower you to manage stress, build resilience, nurture your everyday wellbeing, and cultivate a more heart-centered, intentional life.
Laura Pearce -
Yoga teacher & founder of KIN Yoga
From physical limitation to spiritual liberation, my Yoga journey began as a necessity rather than a choice. Born with a heart condition that left me constantly sick and with breathing difficulties, I fell down the most magic rabbit hole searching for ways to improve my breathing, and my wellbeing. I not only overcame my respiratory challenges, but my journey led me to achievements that I could never have dreamed of; scaling mountains at oxygen-thin altitudes and freediving to depths that once could only represent my deepest fears.
Today I guide others through practices that honor both limitation and possibility; I believe that our greatest challenges often lead to the deepest wisdom, and our obstacles can become pathways of growth and healing. I've achieved things I never thought possible, and I love helping others do the same. I teach high-profile corporate clients, I run my own Yoga studio space in west London, and founded the ultimate wellness brand; Kin Yoga Mats in 2020.
My classes are soulful, challenging, a little wild, non-dogmatic, and riddled with breathwork.
Words from The Finding Quiet community
"I left in tears of joy and a sense of calmness." - Morning retreat guest
"It was such a pleasure. What a great event - calm, stylish, positive, what bliss. You guys have a beautiful mission." - Morning retreat guest